In this episode, we talk to Camilla Clawson of St. George, Utah. Camilla works at Intermountain Live Well Center as an Exercise Physiologist. She graduated with a degree in Human Performance management in 2004. She has been a personal trainer and a group fitness instructor as well. She specializes in how to make people feel better through proper balance, breathing, posture and exercise.
Camilla gives some specific exercises that farriers can do every day to improve endurance, flexibility, and overall health. Taking a few moments every day to do these exercises will really make a noticeable difference on how you feel. Part of being a horseshoer is taking time to take care of yourself.
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